Fit and Faithful Wellness: To Serve the Community With Options for a Healthier and Mindful Lifestyle

Melissa and Garland can assist you with transforming your mental, emotional and physical health. Among the services we offer:

  • Nutritional Counseling-IPE, (weight concerns, binge/emotional eating, body image challenges, and various nutrition related health concerns, such as PCOS and Type 2 diabetes)
  • Professional Counseling-LPC, (trauma, anxiety/depression and family practice)
  • Yoga Session, (including specialization for those who have experienced Trauma, PTSD or Anxiety)​
  • ​Nutritional Meal Programs and Prepped Meals


Hours of Operation:
Monday-Thursday: 10:00am-5:00pm
​Friday-Saturday: Appointment Only
Closed Sunday
2508 S. 7th, Abilene Tx. 79605
Fit and Faithful Wellness Copyright 2018




















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